Creative Healing



My Philosophy

Person-Centred Therapy

Creative Healing provides a calm and peaceful space in a rural location. I have designed the space to help you feel welcomed, comfortable and relaxed. My heart is rooted in the person-centred approach to counselling, so hearing and valuing each person for their individuality is my ethos.

Walk and Talk Therapy

Walk and Talk therapy combines the healing power of the natural world with the power of talk therapy.  And for people who feel uncomfortable sitting down for a face-to-face session this offers a very gentle alternative.

I truly believe that given the right conditions every person has the ability to work through any difficulties in life and come through stronger and happier.

My aim as your counsellor is to be by your side and support you on your own journey. It is my hope that my calm, honest, empathetic nature will empower you through your growth. Rest assured you will always be met with understanding, compassion and non-judgement.

Meet Me

Hi, I’m Sophie. I hold an Advanced Level 5 Diploma in Counselling and Psychotherapy and am a member of the BACP.

I’m an animal and nature lover, music obsessed soul searcher. My professional passion is helping others to unburden themselves from the weight of their personal struggles. I know first hand how freeing it can feel to learn to understand yourself by working through challenges and negative experiences. It’s been a turbulent journey that I’m grateful for as, not only has it led me to find, understand and accept my authentic self, it also means I can sit with another’s pain having been there myself. We all have the potential for growth, we just need the right conditions.